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Services
Deep Tissue Massage 60 Minute
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Deep Tissue Massage 30 Minutes
Upper body with concentration on cervical and shoulder area
Deep Tissue Massage 90 Minute
(3) 30 Minute Deep Tissue,Trigger Point ,Sports
Great deal for chronic pain
(3) 60 Minute Deep Tissue, Trigger Point & Sports
(3) 90 Minute Deep Tissue, Trigger Point & Sports
Swedish Massage 60 Minutes
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Swedish Massage 30 Minutes
Relaxing Massage/Upper Body Only
Swedish Massage 90 Minutes
The ultimate gift for relaxation, deep tissue or prenatal.
(3) 30 Minute Swedish Massages
Shoulder, neck and head massage to release tension in the upper body.
(3) 60 Minute Swedish Massages
A great way to start a loved one on the path to better health!
Prenatal Massage 30 Minutes
Our therapists take extra care to ensure our pregnancy massage clients are comfortable. Sideline positioning with supportive, soft cushions is used to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied. Extra strain in these areas can cause unnecessary back or abdominal pain, so naturally we want to avoid any potential discomfort. Through the second trimester, you may prefer to lie on your back with a small, cushioned wedge placed under one hip to provide a slight elevation. Depending on where you are in your pregnancy, your therapist may utilize such massage techniques as reflexology, Swedish massage or certain techniques that address your specific requests and needs.
Prenatal Massage 60 Minutes
Prenatal Massage 90 Minute
(3) 30 Minute Prenatal Massages
A great way to relieve pain through out your pregnancy!
(3) 60 Minute Prenatal Massages
(3) 90 Minute Prenatal Massages
Headache/Migraine Specific Massage
Since many tension headaches and migraine headaches are accompanied by neck pain, headache sufferers find that manual therapies such as massage offer relief from headache pain and related symptoms. Because massage therapy relaxes tense muscles, relieves muscle spasms, improves blood flow and aids relaxation, it can be helpful for relieving the pain of both tension and vascular headaches.
Trigger Point Therapy 30 Minutes
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
Trigger Point Therapy 60 Minutes
Trigger Point Therapy 90 Minute
Sports Massage 30 Minutes
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Sports Massage 60 Minutes
Sports Massage 90 Minute
Myofascial Release Therapy
Myofascial release therapy is not the same as massage therapy. First of all, they each have a different focus. Massage works with soft tissue and the overall system of muscles in the body to relieve stress and tension. Myofascial release works specifically with the connective tissue (fascia) to relieve the tightness that causes muscle restrictions. Secondly, the type of touch involved in each technique is different. Massage therapy involves steady movement, like kneading and stroking, on the muscles to bring relief; myofascial release uses sustained pressure to stretch and lengthen the fascia. Lastly, there is a difference in the use of lubricants. Massage therapy usually employs oils or lotions to help with smooth movement, whereas myofascial release therapy doesn’t need a lubricant.
Couples Massage 60 Minutes
A couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses. Unlike traditional massages that are done solo, couples treatments allow clients to experience massage with someone they know. This familiarity provides comfort to first-timers who may initially be uncomfortable or nervous about the process. Having a partner in the room makes the session less intimidating and allows the clients to relax more fully. Many clients are also squeamish about undressing but are more comfortable in the presence of a friend or other partner.
Couples Massage 90 Minutes
Reflexology 30 Minutes
Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. We will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage.
10 Minute Chair Massage
A quick DE stressor for the neck!
15 Minute Chair Massage
A great lunch break massage for upper shoulders and neck.
20 Minute Chair Massage
Focusing on upper shoulders, back, arms and hands.
(5) 10 Minute Chair Massages
(3) 10 Minute Chair Massages Great forCoworkers
(8) 10 Minute Chair Massages
(10) 10 Minute Chair Massages
Gua Sha Massage One Hour/NEW SERVICE
Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain. Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing. Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs. A gentle version of it is even used on the face as a facial technique. Your technician may apply mild pressure, and gradually increase intensity to determine how much force you can handle. What are the benefits of gua sha? Gua sha may reduce inflammation, so it’s often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain. Gua sha may also relieve symptoms of other conditions: Please contact the office to see if you are a candidate for this treatment
Gua Sha Massage 30 Minutes NEW SERVICE
Reiki by Jennifer 30 Minutes NEW SERVICE!
Have you ever heard of Reiki? At Relaxation Station our therapist Jennifer Oliver has been a Reiki Master since 2004. Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner or Master uses gentle touch and a series of symbols to help guide this energy in a way that promotes balance and healing. Reiki is a safe, gentle, non-invasive form of natural hands-on, energy-based healing. It promotes relaxation, stress reduction and symptom relief to improve overall health and wellbeing. Reiki may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain. It is becoming used more in hospitals and clinics as well before and after surgical treatments to promote healing and control pain. Reiki is a wonderful alternative to those that have contraindications and unable to receive typical massage. If you are interested in learning more or setting a Reiki appointment please reach out to the office.
Reiki by Jennifer 60 Minutes/NEW SERVICE
Have you ever heard of Reiki? At Relaxation Station our therapist Jennifer Oliver has been a Reiki Master since 2004. Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner or Master uses gentle touch and a series of symbols to help guide this energy in a way that promotes balance and healing. Reiki is a safe, gentle, non-invasive form of natural hands-on, energy-based healing. It promotes relaxation, stress reduction and symptom relief to improve overall health and wellbeing. Reiki may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain. It is becoming used more in hospitals and clinics as well before and after surgical treatments to promote healing and control pain. Reiki is a wonderful alternative to those that have contraindications and unable to receive typical massage. If you are interested in learning more or setting a Reiki appointment please reach out to the oofice.
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